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{"id":1004,"date":"2022-12-16T07:53:27","date_gmt":"2022-12-16T07:53:27","guid":{"rendered":"https:\/\/allplayhub.com\/?p=1004"},"modified":"2023-01-21T08:34:55","modified_gmt":"2023-01-21T08:34:55","slug":"sepak-takraw","status":"publish","type":"post","link":"https:\/\/allplayhub.com\/2022\/12\/16\/sepak-takraw\/","title":{"rendered":"Sepak Takraw"},"content":{"rendered":"\t\t
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It’s volleyball, no wait it’s football, noooo it’s Sepak Takraw<\/span><\/strong><\/p>\n

Sepak Takraw translates to ‘kick a ball”.  <\/span>Sepak means to kick in Malay and Takraw is a rattan ball. The sport is widely believed to have originated in Malaysia in the early 15th century before spreading to other parts of Southeast Asia over the next hundred years.<\/p>\n

But is it possible that the its roots lie in the “cuju”, a traditional Chinese exercise wherein soldiers would try to keep a feathered shuttlecock in the air by kicking it to each other.  <\/span>Who really knows?<\/p>\n

Interestingly enough, Sepak Takraw started of as a cooperative exercise to improve flexibility and mobility.  <\/span>It was only in the 1940s that the modern version of the sport took shape and nets were introduced to the game.<\/p>\n

Today, the game is usually played by 6 people (two teams of three each). It can however also be played by two people (singles) or by 8 people in teams of four.  <\/span>A game consists of three sets of 21 points each.The court is broadly the size of a badminton court.  <\/span>Imagine playing volleyball, but instead of hands, you can only use your feet, chest or head to touch the ball.  <\/span>Thus blending in elements of football as well.<\/p>\n

The International Sepak Takraw Foundation (ISTF) is the global body currently governing the sport.  <\/span>The sport has been regularly featured at the Asian games and it has now spread well beyond Southeast Asia. The game has garnered interest across Asia, Europe and the Americas.<\/span><\/p>\n

Other forms of the sport have also popped up across the globe, understandably in places where football is popular; these include kickvolley (South America), bossaball (Spain) and sipa to name a few.<\/p>\n

However, the rattan woven ball which is sometimes still used (synthetic rubber balls are now preferred and predominantly used) in Sepak Takraw gives it that old world charm. <\/p>\n

I was most amazed to see the flexibility of the strikers (attacking players near the net) who regularly make 360 degree jumps to kick the ball.  <\/span>Their ball control and precision were unnerving. Just imagining the amount of splits they must do as part of the exercise regime gives me the shivers. <\/p>\n

Sadly, as exhilarating as the sport feels, I’ll have to give it a pass for now.  <\/span>Football has never been my forte, flexibility escapes me and the level of physicality required is a tad more than I can handle.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

It’s volleyball, no wait it’s football, noooo it’s Sepak Takraw Sepak Takraw translates to ‘kick a ball”.  Sepak means to kick in Malay and Takraw is a rattan ball. The sport is widely believed to have originated in Malaysia in the early 15th century before spreading to other parts of Southeast Asia over the next …<\/p>\n

Sepak Takraw<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":1006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-1004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-unusual-sports"],"_links":{"self":[{"href":"https:\/\/allplayhub.com\/wp-json\/wp\/v2\/posts\/1004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allplayhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allplayhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allplayhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allplayhub.com\/wp-json\/wp\/v2\/comments?post=1004"}],"version-history":[{"count":5,"href":"https:\/\/allplayhub.com\/wp-json\/wp\/v2\/posts\/1004\/revisions"}],"predecessor-version":[{"id":1172,"href":"https:\/\/allplayhub.com\/wp-json\/wp\/v2\/posts\/1004\/revisions\/1172"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allplayhub.com\/wp-json\/wp\/v2\/media\/1006"}],"wp:attachment":[{"href":"https:\/\/allplayhub.com\/wp-json\/wp\/v2\/media?parent=1004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allplayhub.com\/wp-json\/wp\/v2\/categories?post=1004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allplayhub.com\/wp-json\/wp\/v2\/tags?post=1004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}